3 tips for protecting your skin from sun with natural ingredients 

Summer comes with bright rays of sunshine accompanied by a large amount of ultraviolet rays, which have a negative effect on our skin. Therefore, sun protection is an indispensable step in daily skin care. In the following article, RON INTERNATIONAL will give some simple and effective sun protection tips that you can easily apply every day.

Why must we use sunscreen?

Scientists have proven that sunlight before 9 am is very beneficial for human skin and does not cause damage to the skin cells. It replenishes a large amount of vitamin D. That is the condition for normal bone development. However, after 9 am, there will be a lot of ultraviolet rays in the sun that will harm the skin. They cause skin damage and dullness.

Therefore, sun protection is extremely necessary to protect the skin. If we do not take care of the skin properly, it will cause the cells to gradually be damaged, reduce elasticity and cause the aging effect before age.

How to get the best sun protection

For the best protection of your skin, you should combine skin care both outside and inside. At the age of 20, sunscreen is highly effective. However, by the age of 30, the skin’s structure that acts as a support is weakening. You will find that using only sunscreen is not as effective as before.

This means that in addition to daily sunscreen, you should use products that reduce the activity of destructive enzymes. They will minimize sun-induced aging symptoms such as wrinkles, dryness. When the inner base structure is strong, the sun protection of the sunscreen will be more effective.

You can check out RON INTERNATIONAL‘s Begen Premium stem cell Ultra sun Block 50+. The product has good sun protection with SPF 50+/PA+++. The cream contains ingredients extracted from stem cells. It has PA +++ index against UVA and UVB rays for about 8-12 hours per day. Skin will always feel soft without fear of clogged pores when used. In particular, Begen Premium stem cell Ultra sun Block 50+ has the ability to protect the skin and is also used as a foundation for makeup.

Effective sun protection from nature

Besides the usual sunscreens, natural sun protection methods are also recommended by dermatologists. Here are some effective natural sunscreens to help you limit the negative effects of ultraviolet rays on your skin.

How to sunscreen with tomatoes

Tomatoes are one of the most familiar beauty foods. In addition to lycopene, tomatoes also contain many vitamins A, E, C, which have antioxidant properties for the skin. At the same time, they heal burns caused by the harsh rays of sunlight. Tomatoes also prevent damage to the skin from ultraviolet rays.

You can add tomatoes to your diet every day. Lycopene is a type of carotenoid found in red tomatoes. Eating a variety of red fruits and vegetables like tomatoes provides high levels of carotenoids. It increases the ability to protect the skin, prevents UV rays from affecting the skin.

Tomatoes have a large amount of vitamin A which is an important component in the human body. At the same time, they also contains vitamin E. You can squeeze tomato juice to drink this, so you do not need to worry about the lack of vitamins in the body.

With just 1 tomato to be washed, sliced ​​and relaxed for 10-15 minutes, you will feel your skin will become brighter and stronger. A mixture of tomatoes and honey is also a good choice for daily sun protection.

How to sunscreen with carrots

Carrots contain many ingredients that are beneficial to human health. In it, they contain carotenoid components that are resistant to skin agings, protect skin from ultraviolet rays and harmful rays from the sun.

You can consume carrot juice everyday because it has many effects such as beautifying the skin, providing the lack of vitamin A for the body. When juicing, carrot will provide the most carotenoids to protect internal organs and maintain the beauty of the skin.

Not only that, carrot juice also contains antioxidants, which reduce the aging process of the skin by neutralizing free radicals. This is one of the factors that accelerate the aging process of skin and cells from deep within. Therefore, drinking carrot juice every day is the best way to protect facial skin from nature.

How to sunscreen with green tea

Green tea is a natural moisturizing ingredient, and also has the ability to prevent premature aging of the skin. Regular consumption of green tea will help your body become healthy.. In particular, this natural material is also resistant to harmful ultraviolet rays in the sun.

Many studies have shown that green tea enhances the function of the heart and prevents cancer. It simultaneously supports the immune system and detoxifies the body. Specially it also protects skin against the effects of UVA and UVB rays.

Green tea also contains caffeine, which helps to protect firm skin, clean the skin and help the skin not greasy. Antioxidants called catechins polyphenols will protect the skin from the harmful rays, stop free radicals that cause inflammation and reduce skin elasticity.